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Know your mushrooms. Choose with confidence.
Flow Botanicals

Shop mushroom supplements Find the format that fits.

Mushroom gummies, lion’s mane capsules, liquid drops and focus strips. Compare every ingredient amount and price side by side.

The why belongs beside the what.

Explore why ingredients are studied, what each formula contains and how research compares with the serving on the label.

Research on an ingredient does not automatically establish the effects of every product containing it.

Explore the ingredients →
Lion’s mane, reishi and cordyceps mushrooms

What to look for in a mushroom supplement

Two bottles can name the same mushroom and contain very different things. These five checks, all on the Supplement Facts panel or the batch paperwork, tell them apart.

  1. The part of the mushroom. Fruiting body, mycelium, or mycelium grown on grain. If the label only names the mushroom, you can’t tell. Why it matters →
  2. Extract or powder, and to what standard. Look for an extraction method or ratio and a stated percentage. A beta-glucan percentage is more specific than a polysaccharide percentage. How to read the label →
  3. An amount for every ingredient. A single “proprietary blend” total hides how much of each ingredient you get. Blend arithmetic →
  4. A batch Certificate of Analysis, and what it tests. Identity, potency, heavy metals and microbiology are different tests, and a COA covers one lot. See all six of ours →
  5. A format you’ll actually take. Drops, strips, gummies and capsules differ in serving size, sugar and convenience. Compare formats → Considering gummies? Reishi vs cordyceps gummies →

Not sure what your current bottle discloses? Run it through Label Check, free, any brand.

Flow Botanicals formats at a glance, from the printed labels
ProductFormatServingMushrooms per serving
Energy & Cognition DropsLiquid drops1 ml dailyCordyceps 100 mg, lion’s mane 100 mg
Mushroom Focus StripsDissolving strip1 strip daily100 mg across lion’s mane, maitake, cordyceps, shiitake
Reishi Relax GummiesGummy1–2 gummies dailyReishi 200 mg per gummy
Cordyceps Energy GummiesGummy1–2 gummies dailyCordyceps 200 mg per gummy
Lion’s Mane CapsulesCapsule2 capsules dailyLion’s mane 1,000 mg (40% polysaccharides)

Three formats, one bundle.

Drops, Focus Strips and Reishi Gummies for $89.

$108.40 when bought separately.

Explore the bundle →Supply varies by product. Reishi gummies last 15–30 days.
Full Flow Protocol: Drops, Focus Strips and Reishi Gummies